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Vitamin Quiz

1. The average, healthy person needs vitamin supplements.
A. True
B. False

2. We get vitamin D only from foods.
A. True
B. False

3. Cooking vegetables in small amounts of water helps limit the amounts of water-soluble vitamins lost.
A. True
B. False

4. Folate is a very important vitamin, especially for girls and women who are pregnant or of child-bearing age.
A. True
B. False

5. There are three main types of vitamins: fat-soluble, carbohydrate-soluble and water-soluble.
A. True
B. False

Score =
Correct answers:


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