1. Foods contain water.
2. Water helps regulate body temperature.
3. Pregnant women, people with diarrhea and elderly people
need less than 6-8 glasses of water each day.
4. Dehydration occurs when there is too much water in your
5. Everyone should buy bottled water.
Issued in furtherance of Cooperative Extension
work, Acts of Congress of May 8 and June 30, 1914, in cooperation
with the United States Department of Agriculture. The Louisiana
Cooperative Extension Service provides equal opportunities in
programs and employment. Information and Graphics on this site
are copyright protected by LSU Agricultural Center's Louisiana Cooperative Extension Services.
For more information
on the EFNEP program, contact EFNEPMail@agcenter.lsu.edu.