EatSmart - The Food Guide Pyramid Quiz

1. A person should eat 2-4 servings from the bread, cereal, rice, and pasta group each day.
A. True
B. False

2. The fruit and vegetable groups are good sources of many vitamins and minerals.
A. True
B. False

3. Foods in the meat groups are usually high in protein and iron.
A. True
B. False

4. A person should eat 3-5 servings from the fats, oils, and sweets group each day.
A. True
B. False

5. The foods in the bread, cereal, rice and pasta group are fattening, even when eaten plain.
A. True
B. False

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