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Caterpillars*
INGREDIENTS |
DIRECTIONS |
Ingredients:
2 cups flake cereal
1 tube (11 ounces) refrigerated soft breadstick dough
Yogurt, fruit, applesauce or cottage cheese |
Directions: Heat oven to 350 degrees F. Spread a large
piece of waxed paper or aluminum foil on the kitchen counter.
Put cereal into a sandwich-size plastic bag and lightly crush.
One at a time, unravel dough on waxed paper or foil. Fold dough
in half so it's about six inches long. Put the dough into the
plastic bag and turn it until it is coated with cereal. Place
on an ungreased baking sheet, slightly curving the dough to look
like a caterpillar.
Repeat with the remaining pieces of dough. Place the dough
pieces about one inch apart on the baking sheet.
Bake until light brown, about 15 minutes. Cool five minutes,
then eat warm.
Good with yogurt, fresh fruit, applesauce or cottage cheese.
Number of servings: 8 |
Calories: 117, Total fat: 2.1 grams, Saturated fat: .3 grams,
Protein: 3.6 grams, Carbohydrate: 21.5 grams, Cholesterol: 0
milligrams, Sodium: 217 milligrams, Fiber: .7 grams, Iron: 1.4
milligrams, Calcium: 27 milligrams, Vitamin A: 12 RE, Vitamin
C: 1.6 milligrams |
*An adult should help with the
oven.
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