EatSmart - Carbohydrates Quiz

1. The body's favorite energy supply is from protein.
A. True
B. False

2. Carbohydrates can be sugars, starches or fiber.
A. True
B. False

3. Whole-grain breads, cereals and pastas are good sources of carbohydrate.
A. True
B. False

4. Sugars that have 3 or more sugar molecules are called monosaccharides.
A. True
B. False

5. The number of carbohydrate grams in a food can be found on the Nutrition Facts Label.
A. True
B. False

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