Back
to Recipes Table of Contents
|
|
ROAST PORK & ROAST
CHICKEN
INGREDIENTS |
DIRECTIONS |
- 1 Pork loin or pork shoulder roast
OR
- 1 whole fryer/roaster
- salt, pepper and other seasonings to taste
|
1. Preheat oven to 325°F
2. Season meat and place in open roasting pan.
3. Cook until done, approximately 1 ½ - 2 ½
hours. |
calories 150 total fat 5.62g % calories from fat 34.89%
dietary fiber .13g |
[ LESSONS || SITE
MAP || LOCAL AGENTS || RESOURCES || PEOPLE ]
Issued in furtherance of Cooperative Extension
work, Acts of Congress of May 8 and June 30, 1914, in cooperation
with the United States Department of Agriculture. The Louisiana
Cooperative Extension Service provides equal opportunities in
programs and employment. Information and Graphics on this site
are copyright protected by LSU Agricultural Center's Louisiana Cooperative Extension Services.
For more information
on the EFNEP program, contact EFNEPMail@agcenter.lsu.edu.
|